Buddhist Paths to Mindful Living, Spiritual Wellness, and Inner Peace

The Buddhist Perspective on How to Deal with Insults

We all get hit with words that sting. Sometimes it’s subtle—a tone shift, a passive jab. Other times, it’s blatant and fiery. Either way, it catches us off guard. But what if you didn’t have to react? What if you could meet that heat with stillness? In this post, we explore how to deal with insults like a Buddhist—by shifting your lens, protecting your peace, and responding from a place of grounded power. It’s not about silence. It’s about sovereignty.